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By Thomas Meade, E.A.M.P, Dr. Mitzi Ferrill, D.C., and Laura Mills, L.P.T. Did you know that most people will experience some chronic pain at some point in their lives? For example, more than 80% of the population have or will experience low back pain. Pain has always been a difficult problem for humans to fix or cope with and our current medical systems are trying to keep pace with rising rates of pain and illness. Our medical system is based in concepts of mechanics: if a part is broken- fix it; if there is too much of something- remove it; […]

Skamania Residents Can Dispose of Prescription Drugs at Take-Back Event Stevenson, WA:  On Saturday, April 30, 2022, from 10 a.m. to 2 p.m., the Skamania County Sheriff’s Office, the Drug Enforcement Administration (DEA), and One Prevention Alliance will give the public another opportunity to prevent pill misuse and theft by ridding their homes of potentially dangerous expired, unused, and unwanted prescription drugs. Bring your medications for disposal to the Sheriff’s Office at 200 Vancouver Avenue, Stevenson, WA 98648. The service is free and anonymous, no questions asked.  It will also be very easy; you won’t even need to get out […]

We are over 18 months into the Covid-19 pandemic, and we are all ready for it to be over! Unfortunately, we may have many more months until the virus is managed or fades away like pandemics of the past. What does not mean for us? Well, it means more stress. In looking back over the last year and half, how did you do with staying mentally and physically healthy? Were you an A+ or more like a C-? How are you doing now? Do you find yourself easily irritated? Maybe a little more moody than usual? Maybe you are tempted […]